Thursday, March 21, 2013

Warm-ups / Strength / Mobility for CYCLISTS! - Saturday, March 23rd

Join Rebels With A Cause for an educational & fun workout session at Arenal Fitness on Saturday!

Event deets:
  • All proceeds benefit Rebels With A Cause & RFTF!
  • Session will focus on techniques for warming-up, strength training, and staying mobile and injury free. All levels of experience are welcome!
  • Session starts at 12, but come at 11:45 to take care of the necessities.
  • Q&A: Geoffrey Blake, 443-460-8178

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